LEARN, PLAY, PRACTICE: YOGA FOR CHILDREN is for children, parents, and teachers interested in exploring Yoga in a mindful manner. This book, written in a playful way, introduces children to the postures, the breathing and the alignment of Yoga. Through the introduction of these concepts, children will become aware of positive traits in their own personalities, will develop a sense of mindfulness to those around them, and will build an emotional foundation that allows them to manage challenge-filled events.
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